February 15, 2019
Post-narcissist stress disorder (PNSD) signs occurs with someone who has lived with and faced abuse by a narcissist. Similar to post-traumatic stress disorder, a disorder in which someone faces a trauma in their lives that instills fear and helplessness, PNSD has a very similar effect. Avoidance A sign of PNSD…
February 14, 2019
If you’ve ever been caught in the clutter-anxiety cycle, you are like most people who find themselves stressed because their messy belongings often pair with a cluttered life. It can be difficult to know where to start when both ends seem so tied up in one another, so it’s no…
February 08, 2019
When you think of mental health disorders like panic and anxiety, you might not consider nutrition, or a lack thereof, an important factor in their development. While some see these disorders as products of different factors like the environment in which people live, they may also stem from one’s bodily…
February 08, 2019
Anxiety can lead to an increase in medical conditions, including psychological disorders. According to research published in 2017 in the journal Frontiers in Human Neuroscience, inflammation is a result of stress-related habits. Consistent stress can lead to disruption in an individual’s homeostasis pattern, which can eventually lead to diseases. By…
February 08, 2019
Some nights, it's easier to fall asleep than others. However, when not being able to get your shut eye becomes a nightly occurrence, there may be an actual health concern to look out for. Here are some signs that your struggles to get your rest may be the result of…
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