baked goods

Morning Muffins That May Have Anti-Inflammatory Benefits

February 08, 2019
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies.   According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
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4 Types of Food That Trigger Arthritis Pain

October 17, 2018
Stiffness, joint pain, swelling, and a decreased range of motion afflict people with arthritis. While there are more than 100 different kinds of arthritis, anti-inflammatories can treat several symptoms of this disease. If you’re looking to limit your pain, avoid these kinds of foods that trigger inflammation and other arthritis…
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