July 18, 2016
One quick way to get inspiration is to reflect on a “mantra,” or a personal motto that you identify with. When you’re feeling overwhelmed, repeat the motto to yourself as a reminder that you can persevere. Here are some mantras of famous women to inspire you: 1. “No matter what…
June 28, 2016
Men and women are different in oh so many ways! That is what attracts us and yes, also challenges us! Let’s get to the basics: sexuality, emotional intimacy, and interests, tastes and sensibilities. So totally different! 1. Sex As a family counselor for over 29 years I have heard countless stories…
June 24, 2016
Life is unpredictable. Tough situations can arise at a moment’s notice. Here’s how to handle the times when all you want to do is run and hide:Fake it: Instead of sulking, force a smile. Consider the worst possible outcome: Thinking about all the things that could go wrong can make…
June 17, 2016
Often the last thing we want to hear after a breakup is “just give it time and you’ll be fine.” While that may be true, it doesn’t do much to help the intense pain we feel now, in this moment. For the breakup that hurts like hell—whether it happened last…
June 15, 2016
There’s more to a person than a pretty face. Focusing on physical beauty could mean missing out on a deeper connection. Here’s why lasting attraction isn’t skin-deep: Love isn’t usually at first sight: Physical attraction may be the first to catch your attention, but experiencing true love takes time. Experts…
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