September 04, 2018
Mysterious in the way they often cause no symptoms, uterine fibroids are noncancerous growths of the uterus. Although they rarely turn into cancer, a fibroid can range in size from a seed to a mass so large it can reach the rib cage. While sometimes silent, they are fairly common…
August 31, 2018
Estrogen is a crucial group of hormones in a woman’s body. It is responsible for developing and maintaining the female reproductive system and the development of secondary sex characteristics. Consequently, when estrogen levels aren’t quite right, unsettling symptoms can result. Many women with low estrogen levels report feeling like they…
August 30, 2018
Are you experiencing upper back and shoulder pain? Or is your body just feeling… off? Chances are, posture might have something to do with it. Posture mistakes are one of the most common causes of general bodily discomfort in people of all ages. Part of that is due to the…
August 30, 2018
Every cell in the human body contains magnesium. The mineral is actually involved in more than 600 reactions in your body, including energy creation, muscle movement and nervous system regulation. Because of magnesium’s many functions within the body, it can play a major role in disease prevention and overall health. Be…
August 30, 2018
It’s no secret that your metabolism slows as you age. Once women hit the age of 40, metabolic rate decreases as we enter into menopause and begin losing muscle mass. Consequently, women often gain weight around the middle during this period. But, with diet, mild exercises and quality sleep, women…
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