August 06, 2018
Do you ever stand too quickly and hear a pop from your kneecaps? Or how about when you stretch and your shoulders crack so loud, you’re worried your neighbors will hear? You’re not alone. In fact, most people experience it, and it becomes more common as you age. What really…
August 03, 2018
If you’re getting too little or poor sleep, it could actually signal something significant about your health. In fact, certain sleep habits, even some that are relatively common, could be signs of an underlying medical condition. Night sweats If you wake up in the night soaking wet in sweat, it…
August 03, 2018
Your smile can light up any room. With a grin as contagious as yours, it would be a shame to hide it away from the world. That’s why yellow teeth can be your worst enemy. If you’re keeping your mouth closed all the time for fear of exposing your not-so-pearly-whites,…
August 03, 2018
Our bodies need protein for pretty much everything. It’s the building block of all the cells in our bodies—skin, muscles, bones, cartilage, hair and so much more. Getting enough is essential for our bodies to repair damaged cells and to create new ones to replace what we lose. When you…
August 02, 2018
Type 2 diabetes is a widespread epidemic in the United States. According to the American Diabetes Association, it’s the most common form of the disease, affecting more than 9.4 percent of the entire population. If you have Type 2 diabetes, you have a problem using insulin or the hormone produced…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
