August 01, 2018
When the ingredient list for most cosmetics looks like chapter books in another language, it can be tough for anybody to maintain healthy skin. It can be extra difficult for people with a heightened sensitivity, constantly worrying about which products will cause redness, blemishes and other adverse reactions. Luckily, you…
August 01, 2018
Phlegm is a version of liquid mucus that is secreted in the chest. The body always makes mucus, producing about 1 to 1.5 liters of phlegm every day, even when you’re healthy. Still, phlegm usually goes unnoticed, unless you are sick with a cold or have some other underlying medical…
July 31, 2018
We’re all well aware of the importance of exercise; remaining active is essential to your health at any age. However, as you get older, it gets more and more important to maintain your fitness through daily activity. Regular exercise can not only significantly increase your life expectancy, but it can…
July 31, 2018
According to the CDC, kidney disease is becoming a huge epidemic amongst the American population. In fact, up to 1 in 7 Americans are estimated to have the disease and thousands more are at risk for developing other kidney problems. These statistics may seem pretty daunting, but kidney disease takes…
July 31, 2018
Newly updated guidelines can help women decide when to have their bone density tested to determine their risk of fracture—and to potentially get the treatment needed to lessen those chances. A bone density test measures how many grams of calcium and other minerals are present in a segment of bone.…
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