July 13, 2018
Sciatica is a term for pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, the condition only affects one side of your body at a time. Sciatica most commonly occurs when a herniated…
July 13, 2018
Be it due to stigma, embarrassment or fears of indecency, as women, we often don’t pay enough attention to our breasts. But the thing is, our boobs are not only essential (and beautiful!) parts of our body, but they also can tell us a lot about our health. Being attentive…
July 12, 2018
Many people think of fat in terms of where on your body it is, when in fact, it might be more productive to consider the type of fat that it is. Throughout the past few years, various researchers have revealed distinct types of fat, each with unique molecular properties and…
July 12, 2018
A new survey finds that people who sit the most are more likely to die from a smorgasbord of different diseases. “Risk was significantly higher for 14 of the 22 specific causes of death examined, and importantly, for eight of the top 10 leading causes of death in the U.S.,”…
July 11, 2018
In the age of meal convenience, smoothies reign supreme, and unlike most quick treats, many of them do the body good. So before you reach for that ice cream for the third day in a row, opt for this cool dessert that’s both delicious and nutritious. Here’s a recipe for…
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