July 09, 2018
Many parts of the world are experiencing extreme heat waves right now, and some people are having trouble sleeping as a result. In fact, researchers have shown that the temperature of your surroundings is one of the most important factors in getting a good night’s sleep. Scientists are especially interested…
July 03, 2018
More times than not, menstrual irregularities are nothing to worry about. In most instances, simple lifestyle tweaks, such as gaining or losing weight, or toning down the amount you exercise, can solve the problems with your period. But in other cases, there may be an underlying medical condition that’s affecting…
July 03, 2018
Yeast is a fungus, which means it behaves like one too. So like all other fungi, yeast will flourish in dark, moist places. That’s why summertime—the season of not only sunshine and pools but also of profuse sweating and wet bathing suit bottoms—is the term of choice for irksome and…
July 03, 2018
The Centers for Disease Control and Prevention state that someone is “infertile” if they are unable to conceive after a year of trying for a child. And even though 10 to 15 percent of couples in the United States are infertile, most people still have very limited knowledge on the…
July 03, 2018
Using heat or cold therapy to address pain can be extremely effective for many different conditions and injuries. The difficult part is knowing what situations call for hot, and what call for cold. Heat therapy Think: heating pads, saunas, steamed towels and hot baths. Heat therapy improves circulation and blood…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
