June 07, 2018
Congratulations! You’ve taken the first step and you’ve made it to the gym. Now that you’ve worked so hard, you deserve the best results out of your workout. In order to finish right, it’s important that you consume the best nutrients after you exercise. While working out, your muscles use…
June 07, 2018
About 70 percent of cases of low back pain will get better on their own within just a few days. Even more extreme back pain gradually improves with home treatment and self-care, or by taking over-the-counter anti-inflammatory medications, usually within two weeks. However, in very rare cases, back pain can…
June 06, 2018
Just about everyone knows the feeling of fatigue—and knows it all too well. But for some people (and four times as many women as men), extreme exhaustion stems from a much larger medical issue. A poorly understood condition, chronic fatigue syndrome (CFS) is a complicated disorder characterized by persistent, debilitating…
June 06, 2018
Bloating is the condition of your stomach feeling swollen after eating. It is usually caused by excess gas production or other disturbances in the digestive system. Bloating can cause increased pressure and discomfort, and can sometimes make the belly temporarily look bigger. Although bloating is sometimes caused by medical conditions,…
June 05, 2018
Cholesterol is a waxy, fat-like substance found in all cells. The body requires cholesterol to make hormones, vitamin D and digestive substances. The human body makes all cholesterol necessary to function. But when there is too much cholesterol in the blood, it can combine with other substances and form plaque…
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