September 25, 2018
While not all of us are Aretha Franklins ready to belt out a song at any moment, singing a tune every now and then might be good for your health. And it makes sense: by singing you are filling your lungs with air, increasing their capacity, which allows more oxygen…
September 24, 2018
Whether you’ve overloaded your body with smoothies or had one too many scoops of ice cream, you’re bound to hit a sugar wall and crash. Your body, therefore, has to work harder to expel unused sugar through your kidneys. Your sweet tooth might jump for joy with each ice cream…
September 24, 2018
Unfortunately, receding gums are one of the most common dental conditions. It usually occurs due to periodontal disease, a bacterial infection that damages the tissues and bones that keep teeth in place. Receding gums can also be caused by hormone changes, especially in women, that can make gums more sensitive…
September 20, 2018
You’ve probably heard about the numerous benefits of green tea, how it relaxes you, reduces stress and tension, keeps your mind sharp, and provides antioxidants for your body. No doubt you wondered what might happen to your body if you drank green tea every day. Are all the rave reviews…
September 20, 2018
You’ve probably heard it over and over again: strenuous exercise is the only way for you to burn calories and keep the pounds from packing onto your body. Yet, did you know that you can burn calories while you’re resting at home? In fact, your body still needs the energy…
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