January 12, 2016
Do you work for the boss from hell? If so, you can suffer, bail out, or take action. If you’d rather not put up with your boss, but the economy or other reasons keep you from finding a new job, managing your relationship with your current boss may help you…
January 08, 2016
We all have moments when we feel blue. But what causes us to feel sad? How can we overcome it and feel happy? Here are 5 surprising ways to boost your mood... 1. Know your dopamine Excitement about life is caused by the brain chemical, dopamine. When your dopamine dips,…
January 07, 2016
When faced with a demanding boss, pushy co-worker or difficult mother-in-law, we face a tough decision – do we resist or submit to the pressure we feel? Out of a sense of social obligation or fear of unintended consequences, we often find ourselves under “pressure” to do something we did…
January 06, 2016
Over the last three months, you've gotten close to "Suzanne" and enjoyed confiding in her. She's shared personal stories with you. Suzanne's become more than a coworker; you count on her as one of your best friends. Last week, she took you out after work. She knew you were having…
December 31, 2015
Is your job meeting your needs? You could ignore this question; many of us do. After all, if we start asking ourselves unsettling questions about whether our job meets our real needs, we might not like the answers. Except -- if we don’t ask the questions, we don’t change. The…
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