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7 Not-So-Obvious Foods That May Help with Diabetes

April 05, 2019
Trying to eat healthy when a person has diabetes can be difficult. However, a diet rich in vegetables, fruits, and healthful proteins can have significant benefits for people with diabetes, states the health website Medical News Today. Here are some foods that can help control diabetes.    …
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Morning Muffins That May Have Anti-Inflammatory Benefits

February 08, 2019
Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies.   According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
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