circulation

Icy Fingers and Toes: When to See a Doctor and What to Do

October 19, 2021
Many people tend to experience cold hands and feet from time to time. It’s a common occurrence, albeit an annoying one. “Cold hands and feet are a common complaint,” vascular medicine specialist G. Jay Bishop, MD explained to Cleveland Health Clinic. “But generally, when this happens in young healthy people,…
Read Full Article

5 Serious Signs Blood Circulation May Be Danger

November 20, 2020
Sometimes we forget to recognize that our body is intelligent on its own, that it can even try to tell us when we need to change our lifestyles. It gives us signs that we need to make a change through subtle shifts in our appearance, how we feel when we…
Read Full Article

7 Habits That Can Cause Inflammation That People with Anxiety May Do

February 08, 2019
Anxiety can lead to an increase in medical conditions, including psychological disorders. According to research published in 2017 in the journal Frontiers in Human Neuroscience, inflammation is a result of stress-related habits. Consistent stress can lead to disruption in an individual’s homeostasis pattern, which can eventually lead to diseases. By…
Read Full Article

5 Health Benefits of Thyme

February 04, 2019
It's always a huge benefit for us to lean on nature for physical and psychological usage. Thyme is an evergreen shrub that has been used in medicine and culinary institutes for years, according to the webpage Organic Facts. Here is a detailed list of the health benefits thyme has to…
Read Full Article

New Research Reveals the Best Exercise for Women Over 40

January 17, 2019
Various forms of exercise for middle-aged women are recommended, such as lifting weights, walking, swimming, and cardiovascular activities. Poor health in middle-aged women is a contributing risk factor to heart disease, according to the American Heart Association. The best way to ensure you are doing the most to care for…
Read Full Article