February 19, 2019
Have you ever been asked – or worse, expected to set aside – your pay rate for a friend or relative? It can start off flattering at first but end up putting a dent in your friendship and your wallet if you don’t have rules. Next time you’re asked to…
January 30, 2019
Take it slow When our feelings are so wounded we are left feeling worthless, it cuts to the core of trust. And without trust there can be no true and intimate relationship – trust is the cornerstone. If you’ve been betrayed it would serve you well to stay close to…
January 25, 2019
Give yourself time One of the hardest emotions any of us experience is heartbreak. Take time to lick your wounds. You can cry on your best friend’s shoulder, but understand that healing is an inside job. It’s important to experience the grieving process and allow yourself to feel sad. But…
January 23, 2019
My friends will understand. A common friendship-buster is constantly canceling plans with a bestie because a last-minute request came through from a guy. It’s tempting to be pulled by the lure of romance but if you don’t hold your friends in a valued and treasured place, you will soon lose…
January 21, 2019
Are you a compulsive fatigue-hider? You’re exhausted but feel everyone depends on you and needs you to be “on.” Here are five signs to take better care of YOU. You’re forgetful In this techno-driven world it’s more common to overbook ourselves, particularly us womenfolk because we are often the…
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