April 25, 2017
You made your point in the team meeting but no one acknowledged you even spoke. You told your partner what you wanted but they ignored your request, or maybe you grew up feeling invisible all your life so you have grown accustomed to being overlooked. There is truly a more…
April 17, 2017
We all want to wake up daily feeling fearless, achieving great levels of success. You want to look fear in the eye and make it cower from the strength and power you exude, but you know you are so far from that reality. In your reality, fear has you up…
April 06, 2017
Whether it’s a boss with choice words, your unsupportive significant other, your overbearing in-laws or an internet troll, some people have perfected the art of getting under your skin. They then watch you descend into an emotional pool of tears and hurt feelings. Stop replaying that old movie, and create…
April 04, 2017
Being a people pleaser doesn’t sound so bad, does it? I mean, you make it a priority that the people around you get what they want, right? Well the problem, as it turns out, is that the people pleaser puts everyone else’s needs in front of their own. Kind of…
March 24, 2017
For most non-confrontational people, especially women, standing up for oneself is an issue that can plague you at home and at work. Many women especially find it difficult to articulate their true desires and demands. When you’re tackling a combative situation or you're dealing with a controlling person, it can…
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