March 13, 2017
Rude people. Nasty comments. Uncalled-for-insults. If you treat others well, but occasionally or regularly interact with others who don’t care how they treat you, and you don’t want your feelings to take you under like a rip tide, try these four strategies. "Teflon" Yourself We spray Teflon on pans so…
February 22, 2017
Confidence can be part of a vicious cycle: the less confidence you have, the more you want to stay away from a challenge, and the less you try challenging tasks, the less chance you have to build up your confidence! Confidence is the belief in one’s abilities, and that belief…
January 27, 2017
In a world full of demands, it is crucial that we stay true to ourselves. Life is full of people who come and go and will undoubtedly leave a mark on us. We might come across some who intimidate us and some who are hard to please. This doesn’t mean…
January 16, 2017
You’ve prepped and you know your stuff when you walk into the meeting room… You’ve called up confidence and spoke up. Phew! You feel good about what you’ve said. But then the senior leader or the prospect responds with a question, and you don’t know all the answers. You freeze.…
January 05, 2017
Have you ever been complimented but shrugged it off? Have you accomplished a lot but don't think you are enough? I did this a few weeks ago. I love making mistakes so YOU can learn from them! I was sitting around a table of top business owners in the wellness/personal…
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