June 18, 2018
In the social world that we live in, one person’s depression rarely ever exists in a vacuum. When a loved one is in need of support, family members and friends tend to feel helpless, not knowing how to reach out or what to do to help. Because depression is so…
June 04, 2018
Although it can be tempting to attribute ill humor to bad days, it’s important to recognize that a loved one could be suffering from something more severe. Sometimes mood problems may be due not to an unyielding personality, but rather to a mood disorder. Mental Health America defines mood disorders…
May 31, 2018
Characterized by chronic, widespread pain all over the body—fibromyalgia (or fibromyalgia syndrome) is a disorder accompanied by fatigue, mood and/or memory problems. Though doctors are unclear about what exactly causes fibromyalgia, researchers believe that the condition amplifies painful sensations by affecting the way your brain processes pain signals. According to the…
May 16, 2018
We all have our dark days, but depression isn’t about being frustrated with minor setbacks that may occur when you don’t get your way. Symptoms of major depressive disorder (MDD) significantly interfere with everyday activities, work and personal lives. According to the Depression and Bipolar Support Alliance, approximately 14.8 million…
April 10, 2018
A diet that’s lacking in key nutrients and vitamins affects more than just your physical health – your emotional health also suffers as a result. If you’ve been feeling like you’re in need of a lift in both departments, it might be worth checking out these supplements that may help…
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