March 20, 2019
The Lupus Foundation of America states that lupus is an autoimmune disease that can damage any parts of the body. Autoimmunity is when one's immune system is unable to distinguish the difference between foreign invaders and one's healthy body tissues. Because of this, autoantibodies are created, that attack and destroy…
March 20, 2019
Where does your back pain come from? For many people, their chronic pain is a mystery that only a professional can solve. Unfortunately, your back pain may be caused by a very common action that could be corrected. We all have surprising habits that can aggravate our back pain, but…
March 18, 2019
Congratulations! You’re three months away from your wedding day. You know this day is about celebrating love with your soulmate and your family. Still, this may be the one day in your life where you keep the photographs forever, and you want to look at your best. Fitness should be…
March 15, 2019
Leaner hips and stronger hips can be difficult to attain. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd like, states WebMD Md. However, dedication to exercise combined with good nutrition will trim fat throughout your body…
March 01, 2019
Whether we realize it or not, our bodies can take on visceral reactions from negative experiences in our environment. When we choose to ignore the tension we feel, these reactions can manifest in forms of stress, that take refuge in key points in our bodies. If the body is taking…
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