fitness

5 At-Home Leg Toning Exercises for Summer

June 01, 2021
As we get older, our strength and balance begin to deteriorate in one major area: our legs. If you are not already practicing leg-toning workouts, you may be at risk for loss of muscle mass, strength, balance, and function over time. Health blogger and founder of Healthifying World, Deep Shikha,…
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Self-care Boot Camp on HerTimeTV

January 17, 2020
We at womenworking.com are excited to announce the launch of our new series HerTimeTV, and our first program Self-care Boot Camp, which will shortly be streaming on Facebook Watch. Unfortunately, all too often we put ourselves last on the list instead of making time for activities that not only nourish…
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5 Ways to Lose Love Handles

March 29, 2019
Love handles are a body issue many women tend to face. It is another name for the excess fat that sits at the sides of the waist, and hangs over the top of pants, states the website Healthline. Many women use different methods of trying to get rid of them,…
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