foods

10 Foods to Lower Your Cholesterol

March 29, 2019
In order to improve the functionality of your arteries and blood flow, consuming foods that can help lower cholesterol is the best way to achieve a low cholesterol diet.     Oats Eating a bowl of oatmeal or cold oat-based cereal for breakfast is the perfect way to…
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8 Foods That Make Eczema Worse

December 28, 2018
It is far worse than split skin coarse to the touch. No lather of lotion can replenish the shriveled epidermis protecting your bones. Not only is this an increasing health condition, but it can psychologically affect those diagnosed. According to dermatologist Maureen Rogers, eczema is a skin condition with a…
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The Lack of These 7 Nutrients Are Aging You Too Fast

July 03, 2018
If you’re unhappy with physical signs of aging, and you’re looking for something that can really make a difference in your appearance, skip the drugstore and consider upping your intake of anti-aging nutrients. As we get older, telomeres—the ends of chromosomes—shorten, and DNA regeneration slows down. This process leads to…
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