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Experts Reveal 5 Warnings About Prediabetes (80% Don't Know They Have It!)

May 03, 2019

There are a lot of misconceptions that exist about diabetes, especially concerning the people at risk and the signs of its development. For many people, it’s a struggle to deal with type 2 diabetes, and it seems to develop without warning. More than one out of three American adults have…

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Eat This Instead of That: 4 Easy Food Changes to Help Lose Belly Fat

March 27, 2019

Belly fat can cause you to lose your confidence in your body. However, there are different ways in which you could reduce your belly bloat. Beating bloat, easing digestion, and bringing back your flat belly can be achieved with a few simple food swaps and lifestyle tweaks, according to Prevention.…

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Research Reveals the Link Between Work Stress and Type 2 Diabetes

March 15, 2019

Stress tends to be expected in a work environment, regardless of one's occupation or role in the workplace. Everyone has experienced it, perhaps some more frequently than others. However, a new study explained on the health website Medical News Today reveals that too much stress at the workplace can be…

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5 Simple Ways to Lower Blood Sugar Naturally

February 22, 2019

It’s important to manage blood sugar levels, especially those with diabetes. According to Medical News Today, keeping blood sugars at target levels can help avoid complications. There are many negative effects associated with high blood sugar such as acid buildup, vision impairment, heart attack, infections and more. There are many…

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Experts Reveal 5 Warnings About Prediabetes (80% Don't Know They Have It!)

Eat This Instead of That: 4 Easy Food Changes to Help Lose Belly Fat

Research Reveals the Link Between Work Stress and Type 2 Diabetes

5 Simple Ways to Lower Blood Sugar Naturally

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