June 20, 2018
Many of us have watched in pain as our children become completely enveloped in a video game; the bright movement on the screen reflected on their frozen faces for hours. We see how addictive this “controlled substance” can be, and we wonder if it is something more serious than a…
May 31, 2018
We all recognize the importance of maintaining our body’s well-being: we invest in gym memberships; we experiment with the latest health trends; we drink soup when we’re sick and take vitamins when we’re healthy. But with all the attention paid towards exercising our bodies, we often forget the importance of…
May 14, 2018
You: Thirty is the new twenty! Your body: I beg to differ. While it is true that losing weight becomes more challenging as you age, there are ways to fight against the natural course of time. Here are 10 things that make it harder to lose weight after 30: Lack…
May 03, 2018
Sleeping in the nude isn’t as popular as it should be. Perhaps your jammies are already as comfy as ever or perhaps it feels a bit risque, even if you sleep alone. Going bare isn’t for everyone, but it turns out that stripping down for slumber actually proves to have…
April 12, 2018
You brush your teeth twice a day, floss and see your dentist every six months. You’ve got your oral health on lock, right? Unfortunately, even if you’ve got the basics covered, you might be sabotaging your smile by engaging in habits that most people would consider ‘healthy.’ Read on to…
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