April 06, 2018
They’re called “comfort foods” for a reason. When life gets stressful or difficult, it can feel nice to indulge in small pleasures, but often it’s in the form of high-calorie or sugary foods. Although it probably feels good in the moment, emotional eating is a nasty habit that can affect…
April 02, 2018
Wouldn’t it be great if you could eat breakfast, plan your outfit and be ready to leave the house all before you woke up? Unfortunately, there’s no product that can hack this crucial step in the morning. However, there are ways to help you wake up so the transition from…
March 08, 2018
Darlene is a busy sales manager and the poster child of organization. Her keys and glasses always return to the same purse pocket. Her digital, color-coded calendar guides her every move. She tackles a goal at lightning speed and makes it look easy. For years I envied the ultra-organized, feeling…
March 07, 2018
1. She makes it her business to say thank you when someone goes out of their way to do something nice. 2. She won't call before 10 a.m. or past 10 p.m. 3. She tries to see the best in people even when they're having a bad day. 4. She cares…
March 07, 2018
Communication is your calling card, the first impression you make wherever you go. What you say, how you say it and what you convey—the good, the bad, and the ugly—paint a picture and tell a story about your credibility, character and competence (whether the story is true or not). Deep…
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