January 06, 2022
Those who smoke and are looking for a reason to quit need not dig deep. The CDC states that giving up the habit reduces the risk of a range of health problems, including reproductive health problems, cardiovascular disease, COPD, and cancer. But the incentives don’t stop there: new research suggests…
December 29, 2021
Developing good hygiene habits can help women stay healthy. Every day, women shower, brush their teeth, and comb their hair to keep their bodies healthy and help themselves feel clean. Yet there are parts of our routine that we may not realize affect our vaginal health. Many women…
December 29, 2021
Iron is an essential nutrient required by every cell in your body. It promotes the formation of red blood cells, strengthens your immune system and protects your overall health. It's vital to your well-being, so it's important to recognize the signs of a possible iron deficiency - which happens to…
December 20, 2021
By Cailin Loesch You may know some of the signs of a stroke, and for good reason: according to Harvard Health Publishing, someone in the United States has a stroke every 40 seconds, and stroke is the third leading cause of death in the country, only beat by heart disease…
December 14, 2021
We all are prone to the occasional craving, particularly when we are over-tired or experiencing hormonal changes or stress. According to Harvard T.H. Chan, these cravings are usually for foods that are sugary, salty, fatty, or all three. But if you are experiencing strong cravings for non-food items, like paper…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
