December 02, 2020
A popular home remedy, apple cider vinegar has been used for centuries in cooking and medicine, but why? Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. Evidence also suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and…
November 24, 2020
You may have heard of a pulmonary embolism shouted and diagnosed in television shows and movies, but what exactly is it? A pulmonary embolism is a blood clot in the lung that occurs when a clot in another part of the body (often the leg or arm) moves through the…
June 15, 2020
Belly bloating is no joke, especially when you’re trying to reach a weight goal. All those extra pounds stick out like a sore thumb and make you look (and feel) bigger than you actually are. It can be an uncomfortable feeling to deal with. Getting rid of all that bloat…
May 14, 2020
Sometimes losing weight can feel impossible. You might be looking to boost your metabolism because the higher it is, the more calories you burn and the easier it is to lose weight and keep it off. There is so much information and products on the internet that claim to boost…
April 21, 2020
You’ve probably seen probiotics advertised in yogurt, drinks, and food supplements before. Probiotics triumph as the third most commonly used dietary supplement, next to vitamins and minerals. Probiotics contain microorganisms and carry different strains of bacteria that are beneficial to us. Here is what you should know about probiotics and…
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