June 05, 2019
Snap, crackle, pop. Is Roger having Rice Krispies for breakfast again? Nope, those are just your aching knees, making their hourly PSA as you get up from your desk. Chronic knee pain afflicts nearly 100 million Americans at a national cost of around $600 billion in medical bills and productivity…
June 05, 2019
If sex feels like pushing a steamboat into a car tunnel, you might be experiencing some of the following vaginal issues. Vaginismus This sudden, involuntary tightening of the vaginal muscles upon penetration can result in extreme discomfort and pain during sexual intercourse. It generally occurs during a woman’s…
June 05, 2019
It’s almost officially summertime, a.k.a. swimsuit season, and many of us are scrambling to lose those few extra pounds we put on during the winter holidays (turkey, stuffing, yams, oh my!). But one thing could be causing your stomach bulge to look bigger than it actually is: belly bloat. According…
June 05, 2019
Running late, running a tight ship, staying in the running – you probably do a lot of running, but do you ever run for fun? This June celebrated Global Running Day, a worldwide celebration of the sport. Whether you’re looking to join the celebration or you’re just interested in the…
June 05, 2019
As you pull out of the driveway on your way to work, it begins to pour. But the rain is oddly monsoon-like and ... brown? Coffee. Of course. You left it on the roof of your car this morning. Uncaffeinated yet suddenly on edge, you head into the office and…
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