April 19, 2019
There are some healthy habits that never go out of style. Health experts recommend habits like getting plenty of sleep, exercising regularly, and maintaining a healthy weight at every stage of our lives. Yet women may have different health needs depending on how old they are. The Office on Women’s…
April 18, 2019
Vitamins may play a role in how much sleep we get and how restful our sleep is, states the Sleep Doctor website. A vitamin deficiency may affect our risk of sleep disorders, including insomnia and sleep apnea. What are the vitamins that you may be lacking and keeping you awake?…
April 16, 2019
During sleep, the body rebuilds muscles that have been worn down during the day and cleans away harmful plaques and waste that are produced in the brain, states the medical website Healthline. These are vital processes that keep both your mind and body running. The mind also processes and responds…
April 12, 2019
A dog is everyone’s best friend! Having any pets can actually keep a person healthier. Pet ownership has helped people improve their emotional and mental health. And being a pet owner can even help lower one’s blood pressure, according to Augusta Health, a hospital in Virginia. According to resource website…
April 12, 2019
Sepsis is caused by the body’s overwhelming and life-threatening response to an infection and requires rapid intervention, according to the Centers for Disease Control and Prevention (CDC). The CDC says it begins outside of the hospital for nearly 80 percent of. Sepsis happens when an infection that is already present…
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