April 12, 2019
A stiff neck occurs because muscles in the neck weaken due to issues like posture, according the chiropractor Andrew Bang, DC, of Cleveland Clinic’s Center for Integrative Medicine. Activities such as looking down at a computer all day can cause the muscles around the neck joints to tire and become…
April 12, 2019
When you do something good for your body, you know it. You feel energized and healthy in a way that you can only experience if you put in long term hard work. Exercise is one way to feel this invigoration, and one of the best exercises for your overall bodily…
April 12, 2019
When you suffer from anxiety, there are a lot of negative thoughts that can run through your head on a daily basis that make life very difficult. It’s common for many women to experience anxiety and stress, and especially to experience these in silence. Anxiety disorders can range from a…
April 12, 2019
No matter how much we wish we could control our timeline, we will inevitably age. There are both advantages and disadvantages to this process, but ultimately it helps to feel like it’s something gradual that’s managed as it happens rather than waking up to the changes all at once. If…
April 11, 2019
Many people have mixed feelings about whether or not cracking knuckles is harmful. Knuckle cracking is common amongst many people; some do it out of habit while others find it quite annoying. What are the causes of the knuckle popping sound and can it be harmful? Causes…
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