March 29, 2019
Getting rid of belly fat is difficult to do. You can try everything from dieting to exercising, and as a result, nothing works. However, there are other issues that affect the body, which can be the reason as to why you’re not losing belly fat. Chronic stress Stress…
March 29, 2019
While there can be many reasons we experience head pain, it’s important to recognize changes in sensitivity or pain near the head as they might be a sign of something more malicious. A brain aneurysm is more common than you might think, with actress Emilia Clarke from Game of Thrones…
March 29, 2019
We've all been there. Whether you're tired of the at-home routine, motivated to create a healthier you, or intimidated by other gym-goers - do not panic! These are common concerns before becoming an active gym member. These tips were created to ensure a more confident YOU, and provide some sources…
March 29, 2019
In order to improve the functionality of your arteries and blood flow, consuming foods that can help lower cholesterol is the best way to achieve a low cholesterol diet. Oats Eating a bowl of oatmeal or cold oat-based cereal for breakfast is the perfect way to…
March 29, 2019
While it’s not fun to experience changes in your body that make you feel uncomfortable or ill, these changes are beneficial because they allow us to detect that something is wrong internally. This is why it is so important to address these changes by seeking a professional’s opinion, who might…
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