January 25, 2019
What is sciatica? According to the Cleveland Clinic, sciatica is pain along the sciatic nerves, which start from the lower back and travel down your leg. Symptoms include leg pain, which may feel similar to a leg cramp, or shooting pain that makes standing or sitting impossible. It is also…
January 24, 2019
When your heart is breaking, the pain may feel so bad that it may actually feel like . . . well, your heart is literally breaking. That feeling probably isn’t just in your head; according to research, your emotional pain might be manifesting as physical symptoms. Susanne Babbel, Ph.D, is…
January 23, 2019
You've either decided to pursue that gym membership idea or participate in the home gym route. Whichever path you've decided to trek along, it doesn't hurt to practice a few exercises in the comfort of your own space. The following tummy-taming exercises provided by FitnessMagazine.com will tone your stomach in…
January 22, 2019
After a long day of work and constantly being on our feet, we need time for our feet to relax. Our feet become rough and dry and they need to be taken well care of. And foot soaks are the way to do it! They have many benefits in keeping…
January 22, 2019
ADDitude magazine, which specializes in content about attention deficit hyperactivity disorder (ADHD) defines the disorder as a condition that shows patterns of inattention which disrupts one’s daily life in working. According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM), there are three symptoms that must…
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