December 26, 2018
At the end of 2017, you might have made a resolution to be healthier in 2018. Did the rest of your home state keep that resolution, too? Now, we can see how all 50 US states fared in 2018. The United Health Foundation, a nonprofit division of UnitedHealth Group, has…
December 26, 2018
If you like a glass of wine at the end of the day, you might be in luck. According to research, drinking moderate amounts of alcohol is linked with longer life. But if you’re thinking about healthy aging in the morning and it’s not quite “five o’clock somewhere,” another beverage…
December 26, 2018
Someone comes into the office with a loud, honking cough, and you know –– it’s officially cold and flu season. However, those aren’t the only two infections that could be causing your coworker’s cough. Respiratory syncytial (sin-SISH-uhl) virus, or RSV, is a common respiratory virus that usually causes mild, cold-like…
December 24, 2018
Blood sugar is not always the bad guy. You need some sugar (glucose) in your cells for energy, according to Tufts Medical Center. We get glucose from the foods we eat. Yet too much sugar in your blood is not good for your health. Your body uses insulin, a hormone…
December 20, 2018
Thyroid Awareness Month is approaching, and since an estimated 20 million Americans have some sort of thyroid disease (according to the American Thyroid Association, or ATA), we wanted to spotlight how you can detect the warning signs of a malfunctioning thyroid. This butterfly-shaped gland in your neck produces hormones necessary…
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