March 21, 2019
Water is essential when it comes to losing weight. According to the medical website Everyday Health, water is an important part of all body functions and processes, including digestion and elimination. When you’re on a diet, water also acts as a weight-loss aid because it can help you eat less.…
March 20, 2019
The Lupus Foundation of America states that lupus is an autoimmune disease that can damage any parts of the body. Autoimmunity is when one's immune system is unable to distinguish the difference between foreign invaders and one's healthy body tissues. Because of this, autoantibodies are created, that attack and destroy…
March 20, 2019
Where does your back pain come from? For many people, their chronic pain is a mystery that only a professional can solve. Unfortunately, your back pain may be caused by a very common action that could be corrected. We all have surprising habits that can aggravate our back pain, but…
March 19, 2019
There are several harmful habits that can actually put your kidneys to risk. According to the American Kidney Fund, kidney disease is the ninth leading cause of death in the United States. An estimated 31 million people in the United States (10 percent of the adult population) have chronic kidney…
March 18, 2019
Congratulations! You’re three months away from your wedding day. You know this day is about celebrating love with your soulmate and your family. Still, this may be the one day in your life where you keep the photographs forever, and you want to look at your best. Fitness should be…
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