March 14, 2019
Do you ever hit that mid-afternoon slump at work and wish you could close your eyes for a few minutes? A Greek design firm, Studio NL, has created a prototype of a "nap desk." It is a work station where the lower deck is able to function as a single…
March 13, 2019
The upper Midwest and Great Lakes regions of the US and Canada used to be known as the “goiter belt,” according to the American Thyroid Association (ATA). A goiter is an abnormal enlargement of your thyroid gland and it’s a classic symptom of an iodine disorder. Due to the lack…
March 13, 2019
Whether it's associated with the common cold or allergy season, it's difficult to perform your daily routine when you're under the weather. Luckily, there are endless ways to alleviate your discomfort. Below are ways that can aid in the removal of mucus and phlegm, which can hopefully lead you to…
March 12, 2019
Hot flashes, weight gain, and mood swings. As if there weren’t already enough changes in a woman's body during menopause, women in their late 40s to early 60s are more likely to suffer in pain, too. According to a study published this month in the North American Menopause Society (NAMS)’s…
March 11, 2019
Smoking was a hot topic this week for health researchers. Two academic journals published different studies on how smoking tobacco negatively affects the body: one about smoking’s effect on infants and one about unhealthy brain aging in adults. The idea that smoking can have harmful consequences is nothing new. The…
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