May 10, 2019
Pop quiz: how much fiber are you eating in a day? Women should be consuming 20 to 30 grams of fiber every day, according to the Harvard T.H. Chan School of Public Health. However, a 2013 study published in the American Journal of Medicine found Americans only consumed about 15…
March 29, 2019
In order to improve the functionality of your arteries and blood flow, consuming foods that can help lower cholesterol is the best way to achieve a low cholesterol diet. Oats Eating a bowl of oatmeal or cold oat-based cereal for breakfast is the perfect way to…
March 08, 2019
There are many different symptoms and signs that can depict your heart being in danger. Learning these signs are important, especially since certain signs may not seem like something to worry about. What are the unusual ways in which the body tells you that your heart may be in danger?…
February 27, 2019
Scientists have concluded that heart disease symptoms are revealed much differently in women than men. Not only is this a fascinating find, but the importance of detecting symptoms can prevent a woman from experiencing an unexpected heart attack. According to the medical journal Circulation, 80percent of women reported experiencing one…
February 20, 2019
Drinking a glass of red wine at the end of your hectic day may, in fact, be very beneficial to your health. According to the British newspaper The Telegraph, researchers at Washington University have concluded that drinking one glass of wine a week can boost fertility in women. Along with…
« Previous Page — Next Page »
© 2023 Creative Expansions, Inc. All Rights Reserved.
