February 25, 2019
It's difficult to persist through life while your feelings for someone still remain, whether they have chosen to stay in your life, or not reciprocate similar emotions. However, there is a way that you can progress with your journey. Focusing on your well-being will prepare you for what's waiting in…
February 15, 2019
Loving someone so wholeheartedly that you can’t imagine life without that person is thrilling. Yet if you lose that person that made you feel that way, the heartbreak can be devastating. You may never feel like you can capture that feeling again, and you’re right –– at least, you won’t…
January 25, 2019
Give yourself time One of the hardest emotions any of us experience is heartbreak. Take time to lick your wounds. You can cry on your best friend’s shoulder, but understand that healing is an inside job. It’s important to experience the grieving process and allow yourself to feel sad. But…
January 24, 2019
When your heart is breaking, the pain may feel so bad that it may actually feel like . . . well, your heart is literally breaking. That feeling probably isn’t just in your head; according to research, your emotional pain might be manifesting as physical symptoms. Susanne Babbel, Ph.D, is…
February 02, 2018
A stab in the back. A gut-wrenching feeling. A broken heart. Each of these phrases uses a physical sensation to describe emotional pain and thus attributes bodily pain to emotion. Whether the pain is a result of trauma, rejection, or empathy towards the plight of another, our bodies endure physical…
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