July 11, 2016
While overt sexual harassment still exists in today's workplace, many women are forced to deal with the more subtle and nuanced forms of sexism on an all too regular basis. Unfortunately, there are no easy answers on how to combat sexism at work; however, the next time you face gender-workplace…
June 29, 2016
It’s contagious, but in a good way. Getting your giggles out can have a positive impact on your health: Relieves stress: It turns your stress response on and then off, resulting in increased blood circulation that makes you feel more at ease. It can eliminate physical symptoms of stress because…
June 22, 2016
When embarking on a new relationship, we tend to focus on the qualities we love in the other person. But it’s just as important to consider the ugly qualities that you wouldn’t be able to tolerate in a partner. According to one study, these situations almost always result in a…
April 01, 2016
When I think about a leader of excellence, I think of someone who is authentic, smart, wants to make a difference, and produces results. Well, that is Eileen McDonnell, the Chairman and CEO of Penn Mutual. Not only is she stellar at work, but in her personal life she is…
