March 29, 2016
You have probably seen the pictures on Pinterest- an old man kissing his wife’s wrinkled cheek, seventy year olds jumping on the bed holding hands in matching pajamas- relationships that have lasted a lifetime. It’s been said that the need to love and be loved is our strongest universal need.…
February 26, 2016
We all need to deal with things that come up that may be very uncomfortable. Especially when they deal with confrontation. It is sometimes easier to back down, rationalizing, saying, “it won't happen again,” “they won't listen anyway,” or “I will really piss them off.” But if we don't deal,…
January 07, 2016
I find that healthy relationships are important to my happiness and wellbeing. We are social animals, hard-wired neurologically to be social and to thrive in communities. That's why I make it a priority to spend time with my family, be part of a women's barbershop chorus, nurture my friendships, and…
September 14, 2015
It seems like nearly every day someone is asking me “how do I know if he is my soulmate?” It’s a valid question. Besides having a sense of “knowing” and feeling like you have known them forever, you must discern if they are a viable “life partner.” Simply having feelings of…
September 14, 2015
When you are involved with a loved one, why is it all the more difficult to communicate with them? Is it because the stakes are raised, and you have a lot to lose if there is miscommunication? Whatever the reason, conversations with someone who is close to you can be…
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