July 29, 2016
It may not be the “typical” family dynamic, but single moms have become a huge sector of the population. It certainly is not an ideal situation, by any means, but it made both you and her stronger people. Maybe you resented the fact you had no father at some points…
July 29, 2016
When a relationship ends, people often find comfort in closure. However, we can harbor feelings of anger, pain, and sadness instead of peacefully coming to terms with what has happened. Sometimes, you’re able to negotiate that closure with your partner. Other times, you don’t get that chance, and have to…
July 25, 2016
Most of us have a fear of intimacy. It is scary getting close to someone else. You might wonder what would happen if you express how much you care about them. So how do we face our fears and move towards someone rather than push them away? How do we…
July 14, 2016
Are you plagued with self-doubt? Do you constantly question your abilities and talents? Do you feel inadequate and under skilled - like you're just not good enough? Well, then you are probably suffering from "imposter syndrome," a term that was coined in the 1970s to explain that sense of feeling…
July 04, 2016
Letting go of people who aren't good for us, situations that we've outgrown or jobs that no longer serve us isn't that easy. We know we "should" be able to. After all, don't we deserve something better? YES. But do we fully believe that? There may be a part of…
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