January 10, 2019
As defined by the American Psychological Association (APA), engaging in self-care is providing an adequate amount of attention to one's overall wellness and being. When we are single, we have an endless amount of time to devote to our self-growth. Spend time doing what you enjoy Georganna Sedlar,…
January 09, 2019
My alone time is so special. It’s not selfish. It’s how I take care of ME.
December 18, 2018
When you stand alone, you realize what you have inside you. This doesn’t mean strong women don’t have meaningful relationships, since they know the importance of supporting their friends. Still, much of their power starts with their solitude. During quiet moments of reflection, strong women build the character they need…
June 30, 2017
The feelings you get while in love are some of the best life has to offer. They’re why people put so much time and effort into finding a relationship – to experience the high of falling head over heels for someone. Love is so powerful. It physically changes the chemistry…