mental health awareness Archives

Women Who Struggle with Anxiety May Need to Hear These 7 Sentences

April 12, 2019

When you suffer from anxiety, there are a lot of negative thoughts that can run through your head on a daily basis that make life very difficult. It’s common for many women to experience anxiety and stress, and especially to experience these in silence. Anxiety disorders can range from a…

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7 Habits That Can Cause Inflammation That People with Anxiety May Do

February 08, 2019

Anxiety can lead to an increase in medical conditions, including psychological disorders. According to research published in 2017 in the journal Frontiers in Human Neuroscience, inflammation is a result of stress-related habits. Consistent stress can lead to disruption in an individual’s homeostasis pattern, which can eventually lead to diseases. By…

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Dr. Oz and Helene Lerner Examine the Major Women’s Health Issues

January 07, 2019

Here at WomenWorking.com, we have seen interest around the world for more proactive health information. This led Helene Lerner, our founder, to interview Dr. Mehmet Oz, a cardiac surgeon and host of The Dr. Oz Show. With over 16 million followers on the WomenWorking.com Facebook page, each episode will also be available…

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Research Reveals These Familiar Ways We Sabotage Our Mental Health

November 21, 2018

There are many things that can affect our mentality They could be rooted in our schedules or personalities, causing stress, pain, depression, and anxiety. Here are seven ways we sabotage our mental health in our daily lives. Avoiding exercise A lack of exercise makes our bodies softer and…

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mental health awareness

Women Who Struggle with Anxiety May Need to Hear These 7 Sentences

7 Habits That Can Cause Inflammation That People with Anxiety May Do

Dr. Oz and Helene Lerner Examine the Major Women’s Health Issues

Research Reveals These Familiar Ways We Sabotage Our Mental Health

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