May 20, 2016
Sensitivity is not a bad thing, in fact, sensitive people have a deep understanding of what’s going on. If you find yourself dealing with them, these tips may help. Less talking, more listening Try to bring them out and understand the depth of their feelings. Cater to them Go out…
May 14, 2016
1. If you could have done better, you would have, forgive yourself. 2. When you are feeling so low, there is no place to go but up. 3. Honor all your feelings, there is no wrong or right. It's okay to be you, no matter how you feel. 4. Life…
May 06, 2016
“…being a strong woman is to know that often your strength comes from the people close to you, supplying you with the power to simply be who you are.” – Joyce Roche “Laughing at the insanity of life is very worthwhile. Strong women laugh early, laugh often, and laugh deeply.”…
April 07, 2016
The human brain is good at creating anxiety. You can undo your anxiety when you know how you created it. If you blame it on external forces instead, your internal power is lost. Here are four easy steps to help you locate the “off” switch to your jitters, whether it’s…
March 23, 2016
Love feels good because it’s a physical letting down of your guard. So why does this lead to pain so often? Because your brain is touchy when your guard is down. The slightest hint of threat triggers cortisol, the chemical messenger of pain and potential pain. Blaming your partner for…
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