middle-aged women

Heart Disease Is on the Rise for Middle-Aged Women | Here’s Why

July 03, 2019
Heart disease has been the leading cause of death in the United States since the 1930s, affecting around 48.5% of Americans according to the American Heart Association. Heart disease typically refers to conditions that involve narrowed or blocked blood vessels that can lead to heart attack, chest pain (angina), or…
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New Research Reveals the Best Exercise for Women Over 40

January 17, 2019
Various forms of exercise for middle-aged women are recommended, such as lifting weights, walking, swimming, and cardiovascular activities. Poor health in middle-aged women is a contributing risk factor to heart disease, according to the American Heart Association. The best way to ensure you are doing the most to care for…
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