mucus

5 Foods that Help Remove Mucus

January 11, 2023
Ginger Ginger is an antibacterial, antihistamine, and decongestant, which makes it the perfect first choice, when dealing with a persistent wet cough. Ginger can be best utilized for this purpose when made into a hot tea, as warm liquids also assist the removal of phlegm. 2. Alliums The…
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5 Ways to Remove Mucus and Phlegm From The Chest and Throat

March 13, 2019
Whether it's associated with the common cold or allergy season, it's difficult to perform your daily routine when you're under the weather. Luckily, there are endless ways to alleviate your discomfort. Below are ways that can aid in the removal of mucus and phlegm, which can hopefully lead you to…
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