July 27, 2018
Vitamin B has recently received a lot of attention within the world of skin care, with numerous experts explaining how the inclusion of the nutrient can be a key component of your daily regimen. In fact, research has revealed that vitamin B can benefit the skin both when ingested and…
July 27, 2018
Too much of the time, we talk about food being “healthy” or “unhealthy” in relation to how it affects our weight. We call dessert “fattening,” and deem salad “beneficial to weight loss.” And although there is no denying that maintaining a healthy weight is an important part of any meal…
July 13, 2018
You might be making huge mistakes about your ‘summer bod diet.’ In fact, some foods that are marketed as healthy choices for your ideal body might actually be doing you more harm than good. If you’ve been working for the body you want, but aren’t seeing any results, read through…
July 13, 2018
As the temperature slowly crawls up, so does the hemline of our summer frocks. It’s the time to show off your tan and your legs. Though Barbie legs are not achievable, we have the ability to target a certain problem area so that we may put forward our most confident…
July 11, 2018
In the age of meal convenience, smoothies reign supreme, and unlike most quick treats, many of them do the body good. So before you reach for that ice cream for the third day in a row, opt for this cool dessert that’s both delicious and nutritious. Here’s a recipe for…
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