osteoarthritis

Shoulders hurt? Joint pain never to ignore

July 29, 2021
As we grow older, one of the most common areas for joint and muscle pain can be found in our shoulders. From our posture and the way we carry ourselves to tote bags and backpacks, our shoulders can take on a lot of weight during our day to day (both…
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5 Easy Exercises for Stronger, Leaner Hips

March 15, 2019
Leaner hips and stronger hips can be difficult to attain. Efforts to achieve slim, trim thighs can seem futile, especially since exercise and diet won't necessarily reduce fat in the places you'd like, states WebMD Md. However, dedication to exercise combined with good nutrition will trim fat throughout your body…
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Baking Soda May Be Able to Help Relieve Arthritis Pain

November 20, 2018
Baking soda is lauded for being a wonder of an ingredient for health problems. It whitens teeth, soothes upset stomachs, eases skin irritation, relieves heartburn, and much more. It can also relieve arthritis pain by easing inflammation. Here is how baking soda makes the changes in your body that reduce…
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