December 08, 2016
Although it is very easy to obsess over something that is out of your control, overthinking is never a good habit to fall into. We all know that dwelling on something negative can cause problems in your personal and work life, but did you know that it can affect your…
October 17, 2016
Do you ever find yourself overthinking some things and not taking action? That used to be me more than I wanted to admit. Whether we call it perfectionism or simply procrastination, overthinking stops us from achieving what we’re capable of. If you want a little less thinking and more action,…
July 15, 2016
Women tend to be the givers, with their families, at the office, with friends. But when is it too much--when do we cross over the line and become angry, frustrated and depleted, because we are not getting our fair share? Here are some the ways you can tell, and when…
July 06, 2016
Being in a constant state of worry can cause you to over-analyze every decision you make and create tremendous self-doubt. With worrisome thoughts ruling your mind, you will find it incredibly difficult to realize your goals, dreams, and aspirations. After all, how can you motivate yourself towards action if you…
July 05, 2016
Does anyone ever tell you that you think too much? That you’re making a big deal out of nothing? Are you having trouble making a decision because you keep changing your mind before it’s made up? If you feel overwhelmed, stressed, or anxious about something, you might be overthinking. Here…
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