overwhelm

6 Ways to Deal When You Feel Overwhelmed

July 14, 2015
Starting your professional work life can feel overwhelming. What should you do when you’re not sure of your future career goals? Networking with the right people can steer you in the right direction. To get started, follow these tips. Do your homework Learn everything there is to know about the…
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Deal with Being Overwhelmed

May 09, 2014
Understanding the lay of the land—office politics, company culture and your own boundaries—can be a lot to handle. Here are a few tips to help you get control when you're overwhelmed. At work… Give yourself a break. Do you hold yourself up to unrealistic standards? Self-judgment creates anxiety that makes…
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