plants

How Houseplants can Improve Air Quality, Boost Mood, & Reduce Stress

July 06, 2021

For those who live in rural and suburban communities, getting your daily dose of nature and sunlight can be as easy as walking out the front door. But for those who live in more urban settings, the exposure to greenery might not be as easy to come by. Luckily, there…

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The 5 Best Essential Oils for Allergy Relief

March 27, 2019

With allergy season approaching, the usual routine consists of prescription allergy medication, eye drops, and nose spray. However, there is an alternative route to alleviating allergy distress. Essential oils are liquids distilled from different plants that can be inhaled, called aromatherapy, or put directly on the skin, according to the…

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10 Plants for the Bedroom That May Help Reduce Stress to Get a Better Night's Sleep

March 22, 2019

If you’re like many people struggling with anxiety in the face of the changing world around us, you’re likely eager to find a solution to the discomfort by any means necessary. You can read all the anti-anxiety advice in the world, but none of this matters unless you take action.…

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plants

How Houseplants can Improve Air Quality, Boost Mood, & Reduce Stress

The 5 Best Essential Oils for Allergy Relief

10 Plants for the Bedroom That May Help Reduce Stress to Get a Better Night's Sleep

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