May 07, 2021
It is easy for toxic negativity to consume your daily life. Being more positive throughout your day is possible if you make time to adopt healthy habits to limit or get rid of those negative moments. Here are nine habits that you can try to start having less toxic negativity…
March 18, 2020
When you’re in the middle of a major crisis or face an unusual transition or situation, it might feel as if it will never end. As humans, it’s in our nature to focus on fear and make up negative scenarios in our head. With so much negative news floating around,…
March 03, 2020
If you’ve ever been around someone who’s irritable, miserable and generally down on life, then you know it doesn’t take long before the clouds of doom and gloom begin to surround you as well. So how do you combat a Negative Nancy? Here are 6 ways to keep calm and…
September 19, 2018
This year I was asked to speak at my college reunion on the topic of "what to do if life throws you a curveball." Here are some ways you can be resilient when life doesn't go the way you had hoped: Count your blessings AND count your contributions An important…
September 07, 2018
Don't ignore the effort of a person who tried to keep in touch. It's not all the time someone cares.
