July 13, 2017
With so much negativity around politics these days, positivity may seem like an impossible dream. It’s easy to blame negativity on others, but when you know the natural negativity of the human brain, you can steer toward the positive zone. Here are four simple ways to start. 1. Broaden your…
July 03, 2017
Within minutes of a single negative thought, like shaking soda, our minds can fizz up, causing an uncontrolled spill or outburst. The consequences can spoil your mood or day, or impact your relationships, workspace and career path. While we may not always be able to prevent the first bubble from…
June 30, 2017
If you’re a woman of her word, it’s easy for a pinky swear from a trusted friend to stay intact. But if you’re training your own brain to reflect positivity, it’s easy to veer off course – especially when you’re stressing out about other little things throughout the day that…
June 06, 2017
Psychologists find that adversity breeds resilience, and as philosopher Friedrich Nietzsche famously said, “That which does not kill us makes us stronger.” So if you find yourself in a bad relationship, have courage; you may come out stronger because of it. Once you emerge from that difficult relationship, you will…
